A man lifting a barbell with weights at a gym, wearing a black sleeveless athletic shirt and shorts, with a focused expression.

Custom online coaching

For athletes who want to build strength , shed fat, and perform at their peak

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A muscular man performing a push-up exercise with kettlebells in a dark gym.

Meet your coach

As a competitive Muay Thai fighter and strength coach, I’ve dedicated myself to helping everyday athletes unlock their best performance. With years of coaching and fight experience, I create programs that don’t just look good on paper- they deliver results in the gym, in the ring, and in life.

how it works

  • Share your goals and experience

  • I design a program tailored to you

  • Follow your plan in my coaching app

  • Build strength, lose fat, or perform like an athlete

Gain Access to incredible app features

  • A smartphone screen displays a fitness app with a video of a man performing a bench press, along with workout instructions, personal best info, and a workout log showing multiple sets and dates.

    Video Tutorials

    Learn proper form with step by step tutorials

  • Workout app screen showing two sets of exercises: box squats and box jumps, with rest periods in between, on a smartphone.

    Track Your Progress

    Log sets, reps, weights and monitor progress

  • A smartphone screen displaying a nutrition tracking app with progress towards daily goals, including a pie chart showing macro distribution of protein, carbs, and fat.

    Nutrition Tracking

    Record meals and macros for even better results

  • A smartphone screen displaying a fitness tracking app with weekly exercise and meal logs, including completed workouts, running distances, and meal nutrition info for each day.

    Custom Plan

    Workouts and habit tracking updated to your schedule, progress, and goals.

  • A smartphone screen displaying a text message conversation between Brittany M. and Jordan Wilson, discussing workouts and muscle definition, with emojis and timestamps.

    24/7 Coaching

    In app reminders & 24/7 direct messaging with your coach

ready to take your training to the next level ?

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 FAQs

  • Custom online training is for anyone looking to get results efficiently. Beginners, experienced lifters, athletes, or anyone looking to get fit from home. All programs are tailored to your level and equipment available to give you a seemless experience.

  • missing workouts is inevitable. I get it we all have obligations but because all programs are made tailored for you this means you can get it done on YOUR time. We will simply just move a workout to a different day and you can continue your program from there.

  • Absolutely! If you ever need help with form or technique please feel free to ask questions or send a video of the exercise you need me to critique. Each workout also comes with clear video demonstrations to help you understand the exercises.

  • Yes! My programs are all flexible and come with self cancel through your account settings.

Lets Connect

Interested in working together? Fill out some info and we will be in touch shortly. I can’t wait to hear from you!